You are not alone!

when there’s no one left to trust

and the only thing you want to do is escape, run, get away 

and then realize that you don’t know where to go 

when you’re the one left alone, left behind or leaving behind

it’s constantly repeating in your life over and over again

let me tell you: you are not alone

when the cruelty of humans hurts you 

the little things

the little moments 

the little ignorance 

this one mean gaze 

every little time in the middle of your heart

breathe 

cry 

let it out 

don’t run away

and always think about my words: 

you are not alone 

you are not alone

although it feels that way 

it completely feels that way

and it always felt that way 

this feeling didn’t get better

I know 

trust me I know

it hurts

when you’re walking a path

your path 

your very own path 

it comes with a price 

the price is called loneliness

a loneliness that lives in the middle of your heart

a familiar one

it´s with you since a long time already

I would love to tell you it gets better 

but it’s more about learning to hold yourself in there 

it is more about creating space in you

it makes yourself wider 

letting go of the separation that you carry

it creates compassion with yourself

and for the world

 and makes you becoming your best friend

makes you enjoying your own energy

your own company

every time you hope for real trust and honest connection

and get disappointed

because there´s no one really meeting you in there

listen:

you are not alone

please

just never ever lose hope

walk the path

your path

no matter what

everything else would be betrayal

learn to feel what you feel

and feel that your capacity gets bigger

you are not alone

although it fells like that

although the world tells you different

if connection is not real it´s felt

you can´t fake it

it makes you honest

raw

real

true

don´t take this away from you

the world needs you

and there will be the one moment

it shifts

things change

and you won´t feel alone anymore

trust me:

you are not alone

With love, Sandra