CASA MAKTUB
maktub - it is written
A place for women who want to forget the world around them for a moment and remember themselves .
Don't let it get you down.
Be bold, wild, and wonderful.
- Astrid Lindgren
Maktub – it is written.
Maktub comes from Arabic and roughly translates to "It is written" – something that finds its way to us because it is part of our history.
In the same way, my Maktub found me and gave me faith and hope at the right moment.
That's precisely why the Casa bears its name.
For me, Casa Maktub is far more than a house. This place possesses a special energetic field. The earth, the mountains, the sea, the vastness, and the silence create a space where something can begin to move that finds no place in everyday life.
Casa Maktub is a place of transformation and healing. A place where you slow down, sink deeper into your body, and reconnect with your soul.
There are these magical, mystical places that touch and move something within us. Casa Maktub is such a place for me. The special energy of this earth is palpable.
People come here to remember.
A holistic concept - individual and with plenty of time and space for you
Trauma-sensitive coaching
Mediumistic soul and healing work
Nervous system and body
Nature and creativity
I created the place I had always wanted for myself .
A place where you can truly encounter yourself and reconnect with a deeper level of inner peace. This means opening yourself up: to yourself, your body, your feelings and your soul, to this place and to what wants to reveal itself and begin to move.
A concept that supports you and gives you space
Behind this lies a holistic, well-thought-out concept with a clear framework and process. At the same time, there is enough room to intuitively and individually adapt the support to you, your needs, and your nervous system.
Sessions, bodywork, yoga, movement, nature, water, creativity, and silence intertwine. They can support you in various ways in moving from your head back to immediate experience, perceiving your body, and reconnecting more deeply with yourself.
It's about vitality, not self-optimization.
You are not here to "heal" as much as possible in the shortest possible time. It's about feeling again, truly inhabiting your body, and giving your soul space to express itself through you.
It's about joy. Joy in yourself, in your body, in the person you are. Joy in life, in nature, in creating, in discovering – and perhaps simply in waking up in the morning and feeling excited about this world again.
Because for me, that's precisely where true vitality begins: when we're not just trying to cope with life, but are fully immersed in it and can genuinely enjoy it. This also includes the freedom in between: reading, sleeping, swimming, writing, gazing into the distance, breathing – or simply doing nothing.
You come here to encounter yourself at your core.
And also, simply to be.
Your week at Casa Maktub
8 days - 7 nights - a clear framework, individually tailored to you*
This weekly schedule is an example and gives you an idea of what your time at Casa Maktub might look like.
01
Monday
Arrive
02-06
Wednesday & Thursday
Eintauchen
07
Saturday & Sunday
Immersion
Arrival during the day
Get to know Casa · Arrive · Time for yourself
Morgen
Silent Morning Walk und/oder Körper- & Nervensystemarbeit Session
Spätvormittag
Session - 90 Min (z.B. Coaching, Reading etc.)
Nachmittag
Zeit für dich · Kreativität · Garten · Strand · Pool · Journaling · Lesen · Schlafen · Rückzug
Spätnachmittag/Abend
Abend-Session - 60 Min. (z.B. Healing, Yin Yoga etc.)
Integration
Es soll immer genügend Zeit geben für Integration und Freude, für Entspannung und Rückzug; die Tagesabläufe dürfen sich unterscheiden und anpassen an deine Tagesform. Integration ist eine der wichtigsten Bausteine.
Tomorrow morning
Farewell ritual or integrative bodywork
Thereafter
Time for yourself and integration · Packing
Farewell & Departure
*Notes:
This weekly schedule is just an example to give you an idea of what your time at Casa Maktub might look like. The individual days and activities may vary. We will discuss your needs and the focus of your stay in person beforehand to develop a customized plan for your time here.
A prerequisite for your stay is that we are already working together or integrating your visit into an existing process. In this case, at least two sessions before your stay and two sessions afterward are mandatory. This allows us to properly prepare for your time at Casa Maktub and then integrate your experiences together.
You can find more information below in the FAQ section.
Who is Casa Maktub intended for?
For women who feel they no longer want to function, understand, or tirelessly work on themselves, but instead want to reconnect with themselves on a deeper level and truly feel their lives.
Casa Maktub is for you:
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You long for peace, depth and time for yourself, without wanting to withdraw completely from life.
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You want to get out of your head and get back into your body and your feelings.
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You want to perceive yourself, your needs, limits, desires and your inner voice more clearly again.
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You want to give more space to your soul and intuition and remember what truly belongs to you.
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You want support that considers trauma and the nervous system without reducing you to your injuries.
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You don't just want to deal with difficult things, but also to feel more joy in yourself, your life and the world again.
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You are ready to engage in a process – and at the same time you want a place where you can simply be in between.
The offer
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Individual support based on my three pillars: trauma-sensitive coaching, mediumistic soul work, and nervous system and body work.
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A clear, holistic framework that is individually tailored to you and what you currently need.
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Yoga, bodywork & regulation to become more aware of your body and arrive in it.
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Creativity and working with your hands – painting, crafting, macrame, designing and creating. Simply because it's fun.
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Earth & garden – planting, growing, tinkering, being physically active and putting your hands in the earth.
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Sea & Mountains – Silent Morning Walks, walks by the sea and exercise in nature.
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Water – sea and pool for exercise, regulation, relaxation and joie de vivre; thermal baths also available on request.
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Silence & Retreat – Silent Mornings and sufficient free time for reading, journaling, sleeping, writing or doing nothing.
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Touch & Relaxation – Massages can be booked additionally upon request.
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And above all: time and space for yourself . Without every minute having to serve a therapeutic purpose.
Your investment: from €1,999.00 (VAT included)
Perhaps the world doesn't need more rules. Perhaps it needs more people who dream barefoot!
Is Casa calling you?
Then please fill out the following form and answer a few questions. I will get back to you within 48 hours and we can arrange a time for an initial consultation. If everything is a good fit, I look forward to working with you and to your very own personalized stay at Casa Maktub.