Many people are surprised when, after energy work or inner work, they suddenly experience physical pain, tension, or emotional rollercoasters .Maybe a whole range of emotions and physical sensations shows up — tiredness, irritability, frustration, anger, nervousness, restlessness, sadness, confusion, guilt, headaches, neck, jaw, stomach or back pain, or other physical discomforts such as insomnia and difficulty concentrating. All of these are, by the way, signs of sympathetic